Welcome to Yogalightness, where you can find out about Yasodhara Yoga in North Norfolk.

Jane Aldiss offers

Weekly Hatha and Hidden Language Classes,

Bespoke Personal Retreats,

Hatha, Hidden Language, Kundalini and Dream Yoga Workshops,


and Accommodation 

in the deep peace of the North Norfolk countryside, at Harnsers End, Oulton near Aylsham.

Upcoming events: Autumn Workshop Schedule

Contact: jane@yogalightness.com  for more information or to book



Past Events

June 9th. Hatha Yoga and Relaxation followed by shared lunch and an afternoon exploring the First Cakra of the Kundalini System.

April 21st Introduction to The Kundalini System Day Retreat .

Hatha Yoga and Relaxation Workshop January 6th 18

Goals and Intentions Workshop January 4th 18

Introduction to The Kundalini System January 3rd 18

Hatha Yoga and Relaxation Workshop December 2nd 17

Hatha Yoga and Relaxation Workshop, Retreat weekend, November 10-12th 17.

Yasodhara Yoga & Relaxation in North Norfolk

 “A very lovely way to spend a Saturday morning. Quiet, calm, safe space in which to explore my body through yoga and relaxation.” Laurie McAllister


” A lovely relaxing class. I felt safe and contained in this environment”.


“After a weekend with Jane at her lovely retreat centre in North Norfolk I felt nourished and renewed, not only by the relaxing and reflecting processes we were taken through in our yoga sessions, but also by the delicious vegan good and comfortable surroundings”. Elizabeth Taylor


“Incredibly relaxing and rejuvenating”. Clare Gay


Dream Yoga Workshop, Retreat weekend, November 10-12th 2017

“It was an incredibly insightful process. Very clear.”


“Jane has a beautifully clear and calm way of working through the Dream Yoga workshop. I highly recommend others to come along to enjoy the process of understanding the hidden meaning of your dreams. It is a very personal process and incredibly useful”. Maggie Claridge


The workshop “has met my expectations and found it very useful. The conclusion was very enlightening” Haydn Claridge


The Dream Yoga workshop is “Great. Imaginative, relaxing, constructive. Takes one on an amazing journey of self discovery. But more than that, it offers a practical way forward.” Caroline Ross Pirie


“Excellent workshop. Was able to reach new understanding on my dream”.


“There is a natural order of things. What hasn’t been expressed will be expressed. Keeping the unconscious ‘down’ is tiring. Surrender to the process”.


 “Jane is a fine teacher and very confident and comfortable with the method”. Elizabeth Taylor.


Retreat weekend, November 10-12th 17.

“Beautiful setting in North Norfolk Countryside, very close to Blicking Hall and lovely for walks.
Jane is happy to share her comfortable home with guests and offers vegan food, She will also cater for special diets.

The accommodation is in double and twin rooms, and the luxury bathroom is shared.

During my retreat I experienced the relaxing and reflective teachings of Yasodhara Yoga, offered by Jane with care and expertise. I felt I was in safe hands and returned from my weekend with new insights to take me forward.
Refreshment and renewal can always happen if I take myself out of my ‘normal’ routine”. Elizabeth Taylor


The Yasodhara Yoga European Teachers’ Convention – March 2017

Teachers from France, the Netherlands and Kent in England gathered in Oulton. Hosted by Jane and facilitated by Swami Sukhananda.

Click here to read about it in the local news.


“Wonderful. Nice beds, beautiful views. I like the themed rooms and the decoration that goes with it”. “Thanks for providing us with such a lovely space, your warmth and care, and your amazing cooking!” Judith Grob


” Very comfortable bed and clean room. Great to have the yoga room. Lovely decking area. All totally great and very nice that you were so willing to help to provide whatever was asked for”. Mary Jane Claydon




Contact: jane@yogalightness.com