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Welcome to Yogalightness, the home of Yasodhara Yoga Norfolk, where you can find out about Yasodhara Yoga Workshops, Classes, Satsangs and 1-2-1 Mentoring with JaneCatherine Aldiss

JaneCatherine is a Yasodhara Yoga Teacher and member of the Yasodhara Yoga European Network. She is a Senior Yoga Teacher and Approved Coach with the Yoga Alliance UK and CPD teacher for the British Wheel Of Yoga.

JaneCatherine offers fortnightly online Hidden Language of Hatha Yoga Classes, 1-2-1 Mentoring, as well as Dream and Kundalini Yoga workshops, courses and CPD events in the Yasodhara tradition. She also co ordinates Satsang for the Yasodhara Yoga European Network.

“The Yasodhara teachings have changed my life in extraordinary ways, and continue to do so. I am deeply committed to bringing them forward in my community both in person and on line, so that others can experience these transformational practices”.

Contact: jane.a@yasodharayoga.org for more information or to book.