Bespoke Personal Retreats

“Unable to sleep properly, eat properly, or even to think properly, I arrived at Jane’s retreat, feeling completely overwrought, on the verge of crashing”.

If you relate to Hilary’s words above, and can maybe add some of your own, read about her retreat experience below, then contact jane@yogalightness.com to discuss your individual needs for a bespoke personal retreat in idyllic rural North Norfolk. Physical practice is optional, as Jan’s testimonial below confirms.

“I was offered a custom-designed programme, one-to-one, over four incredible days, with as much, or as little, space as I needed, but with loving guidance through some structured workshop activity with plenty of reflection, through chanting and meditation, and through regular satsang, all in the tradition of Yasodhara Yoga.

Mourning, Candle, Obituary, Die, Death

In peaceful surroundings in beautiful North Norfolk, Jane helped me put myself back together, giving me vision and hope for the future, and the tools and practice – spiritual, mental, emotional – to take away with me to help meet the inevitable challenges along the way.

It is a gift to be given space, yet held; to be heard, sometimes without even speaking; to be encouraged, yet not indulged; to be offered peace, yet stimulation. All these things have been given freely, with loving kindness, and in absolute safety.

Oh – and the food? Sublime! Home cooked, organic, delicious and abundant!

Jane will nurture your entire being with love and compassion (and a fabulous menu!), from wherever you are to wherever you want to be”.

In love and gratitude

Namaste

Hilary Lepine

Writer, therapist and Spiritual seeker

March 2018

ONE-TO-ONE PERSONAL RETREAT MAY 2018

I booked a three day one-to-one retreat with Jane on the recommendation of a friend. i had been diagnosed with acute fatigue and felt I had lost my direction.

Jane’s home and studio are set in a beautiful part of Norfolk. One feels safe, sustained and cared for. My room was comfortable and I was able to have time to myself as and when I needed it.

Jane is a keen cook and I was able to regain my lost appetite through the fascinating vegetarian dishes she lovingly prepared.

Jane designed a workshop which I experienced over the three days. It was a gentle, focused process which was brilliantly paced. I was encouraged, through simple but meaningful yoga practices to find my way, with the help of Jane’s soft questioning, towards surprising realisations.

I am not a yoga practitioner myself but I want to emphasise that this retreat does not require one to be so. It is passionately delivered with all the skill learned through many years of study but it has no hard edges – it washes over you like rain and leaves you feeling profoundly centred.

Thank you Jane for taking care of me, sharing your knowledge and sending me home with sweet smelling blossoms in every sense.

Jan Farmery

 

Contact jane@yogalightness.com or on 07765 211564 to discuss your needs.

Prices depend on length of stay, which can be 3, 4 or 7 nights. The accommodation options are either in Jane’s home, or self contained in The Retreat, adjacent to the main house. See them here Accommodation

More testimonials

Retreat weekend, November 10-12th 17.

“Beautiful setting in North Norfolk Countryside, very close to Blicking Hall and lovely for walks.
Jane is happy to share her comfortable home with guests and offers vegan food, She will also cater for special diets.

The accommodation is in double and twin rooms, and the luxury bathroom is shared.

During my retreat I experienced the relaxing and reflective teachings of Yasodhara Yoga, offered by Jane with care and expertise. I felt I was in safe hands and returned from my weekend with new insights to take me forward.
Refreshment and renewal can always happen if I take myself out of my ‘normal’ routine”. Elizabeth Taylor

The Yasodhara Yoga European Teachers’ Convention – March 2017

“Wonderful. Nice beds, beautiful views. I like the themed rooms and the decoration that goes with it”. “Thanks for providing us with such a lovely space, your warmth and care, and your amazing cooking!” Judith Grob

” Very comfortable bed and clean room. Great to have the yoga room. Lovely decking area. All totally great and very nice that you were so willing to help to provide whatever was asked for”. Mary Jane Claydon