Finding Balance Day Retreat

Saturday 24th March and Saturday 22nd September 2018

 

How can I find more balance in my life?

 

At this point of balance between the seasons, harness the energy of the equinox, and celebrate  this special time, deep in the peace of the North Norfolk countryside.

Balancing the demands of daily life and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity?

Learn yogic techniques such as breath, visualisation, meditation, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

 

This workshop is part of the Finding Balance Retreat Weekend. Please Select ‘One Day Workshop’ Payment Option to select day attendance.

 

Investment options:

Weekend Retreat Main House Accommodation, Arrive Friday, Depart Sunday £295

http://yogalightness.com/accommodation/main-house/

 

Weekend Retreat The Retreat, Arrive Friday, Depart Monday £475

http://yogalightness.com/the-retreat-accomodation/

 

Day Attendance, One Day Workshop £60, including lunch

 

Instant book options here.

Finding Balance



Or contact: jane@yogalightness.com to book a place or to create a package that works for you.

 

Click here for Testimonials