Saturday 24th March and Saturday 22nd September 2018
How can I find more balance in my life?
At this point of balance between the seasons, harness the energy of the equinox, and celebrate this special time, deep in the peace of the North Norfolk countryside.
Balancing the demands of daily life and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity?
Learn yogic techniques such as breath, visualisation, meditation, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
This workshop is part of the Finding Balance Retreat Weekend. Please Select ‘One Day Workshop’ Payment Option to select day attendance.
Weekend Retreat Main House Accommodation, Arrive Friday, Depart Sunday £295
Weekend Retreat The Retreat, Arrive Friday, Depart Monday £475
Day Attendance, One Day Workshop £60, including lunch
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