(Not a) Christmas Retreat 23-27th December 18, with Yoga, Meditation, and Workshop.

(Not a) Christmas Retreat 23-27th December 18, with yoga, Meditation, and Workshop.

 

No Christmas Carols, decorations, presents or turkey. In fact, none of the trimmings!

If you’re looking for a quiet place in the country to retreat to over the Christmas period, with yoga, meditation, reflection, satsang, a workshop over four days to help you define your direction for the coming year, country walks, warm comfortable bedrooms, a cosy house with stunning country views, and delicious vegetarian/ vegan home cooked meals, this retreat is designed for you. Numbers are small and are limited to 4, to make this a unique and personalised retreat.

Arrive from 4.30 onward on Sunday 23rd December, depart after brunch on the 27th

On arrival, and settle in with plenty of time to unwind before supper.
After supper will be satsang, and an introduction to the workshop.

Each morning starts with chanting and meditation followed by a Hidden Language of Hatha Yoga class, followed by a hearty brunch.

The day is your own, to explore local walks, some guided, relax, read, chill out, whatever your heart desires. There will be food available to help yourself to during the day should you be hungry, but after the big brunch, you may well not need anything before another hearty supper in the late afternoon.

Each evening will comprise of satsang with workshop time, exploring your

Aims and Intentions for the coming year.

Discover your Aims and Intentions through the Kundalini System

The Kundalini System can be said to be a map for your life’s journey.

Enter in, and open to the symbolism of the System.

Set your compass for the New Year.

 

 

 

 

 

Discover the Aims and Intentions that your heart is asking for through exploring the Kundalini System, and open into a journey of self discovery.

Make lasting changes with tools that bypass the intellect and connect you to your inner teacher.

Allow the deep peace of the North Norfolk countryside to support your inner journey.

How do I create my world?

What ideas do I want to plant in my mind?

What kind of person do I want to be?

What ideals do I want to live by?

This workshop will help you to get in touch with your Aims and Intentions for the New Year, through reflection, visualisation, mantra and creativity,  and help to consolidate your discoveries to take forward into your daily life.

Investment £695 for the five day retreat.

Click here to see the Accommodation, which is all in the Main House for this retreat in either twin or single rooms, depending on number of attendees.

If you’d like to stay for extra nights after the retreat, you’re very welcome to contact: jane@yogalightness.com for more information or to create a package that works for you.